Many of the elderly rely on walking sticks to help them, but if they were healthy, they can walk freely.


 







https://www.google.com/search?q=elderly+problems&source=lnms&tbm=isch&sa=X&ei=6RtVU5-LF9StyAS7ioDwAQ&sqi=2&ved=0CAcQ_AUoAg&biw=1440&bih=665#facrc=_&imgdii=_&imgrc=4qfdWL7-lhoWGM%253A%3BbbEKJ7KLMIbkmM%3Bhttp%253A%252F%252F4.bp.blogspot.com%252F-NCq7NEZWIEM%252FUS_4QHKVA0I%252FAAAAAAAAAAc%252F7uyWlgqja-k%252Fs1600%252FSlide1.JPG%3Bhttp%253A%252F%252F2013-dnt-1c2.blogspot.com%252F2013%252F02%252Fproblems-faced-by-elderly.html%3B960%3B720

 Dementia is a serious problem. Many of the elderly have dementia which makes it harder for them to exercise and get fit.http://www.prweb.com/releases/AcuityGames/NewYorker/prweb10693649.htm

This graph shows who pays for nursing home and assisted living care. Most of the care is paid for by the his/her family.   http://www.longtermcarelink.net/eldercare/assisted_living.htm

Effects of elderly getting older

-poor nutrition
-lack of exercise
-prone to falls
-chronic diseases
-obesity
-heart failure
-stroke

Solutions
- Exercise plan
-nutrition guide
-lower prices on healthy foods
-gym discounts
-lower costs of healthcare

This video shows some exercises the elderly can do to improve their strength and balance.

https://www.youtube.com/watch?v=PL-he5D-Eyg

This is a video that explains many ways to help the elderly eat right. Helping older people eat right  is one way to help them stay in their home.

https://www.youtube.com/watch?v=6rYDTbQUF78